Treat Yourself to 63 Free Foods on Your Birthday

1. Applebee's: Sign up for its email club to get a "birthday special."
2. Arby's: Receive a coupon for a free shake on your b-day when you sign up for Arby's "Get Deals".
3. Argo Tea: Get a free drink on your birthday when you reach Prioritea level in the LoyalTea Club.
4. A&W: Get a free root beer float when you register for the A&W Mug Club (scroll to the bottom of the page).
5. Au Bon Pain: Join the Au Bon Pain eclub and you'll get a free birthday lunch.
6. Baskin-Robbins: Get a free scoop on your birthday if you register for an account online.
7. Baja Fresh: Get a free burrito on your birthday when you join Club Baja.
8. Benihana: Get a $30 certificate when you sign up for The Chef's Club.
9. Ben & Jerry's Sign up to be a Chunk Spelunker to receive special deals and free ice cream on your birthday!
10. BJ's: Download the BJ's app to ge a free mini Pizookie (ice cream on top of a cookie) plus more discounts.
11. Bojangles': Get a free Bo-Berry biscuit on your birthday when you sign up for its eclub.
12. Buffalo Wild Wings: Subscribe to its email list and get a free snack-size order of wings (with your choice of sauce).
13. Carvel: Get a free treat by joining Fudgie Fanatics.
14. California Pizza Kitchen: Get a free dessert if you're part of CPK's Pizza Dough Rewards.
15. Carrabba's Italian Grill: Sign up for the Amici Club to get a birthday coupon for a free appetizer or dessert.
16. Cheesecake Factory: Receive a free bowl of ice cream (candle included) if you tell your server it's your birthday.
17. Chili's: Join the email club to get a free brownie sundae on your birthday.
18. Cinemark: Get a free popcorn with a birthday coupon by signing up for weekly emails.
19. Cinnabon: Receive a free coupon when you subscribe to Club Cinnabon emails.
20. Cold Stone Creamery: Enjoy a free scoop on your birthday if you sign up for the My Cold Stone Club.
21. Corner Bakery: Get a free birthday sweet when you sign up for eCafe.
22. Dairy Queen: Get a coupon on your birthday if you're part of its Blizzard Fan Club.
23. Del Taco: Slurp up a premium milkshake on your b-day after joining the Raving Fan eClub.
24. Denny's: The Denny's reward program gets you a free Grand Slam breakfast (two eggs, two bacon slices, two pancakes, and two sausage links) on your birthday.
25. Dicky's Barbeque Pit: Receive special deals by signing up for the Big Yellow Cup Club.
26. Dippin' Dots: Free "Ice Cream of the Future" by getting involved with the Dot Crazy Email Club.
27. Dunkin' Donuts: DD Perks members (on their b-day) receive a free beverage.
28. Edible Arrangements: Receive a free birthday gift as part of the Edible Rewards Program
29. El Pollo Loco: A free two-piece chicken meal or free chicken tostada can be yours on your b-day, if you sign up for the rewards program.
30. Friendly's: Get a free birthday sundae / cake when you join as a Friendly's BFF.
31. Godiva: Members of the Godiva rewards program receive a $10 gift card during your birthday month.
32. Great American Cookies: Get a "birthday surprise" when you sign up for the Cookie-Mail.
33. IHOP: Get a free birthday meal if you are part of the Pancake Revolution.
34. Jack in the Box: Want two free tacos? Sign up to receive this birthday coupon.
35. Jamba Juice: A free smoothie or juice can be yours if you become a Jamba Insider.
36. Jersey Mike's Subs: Get a free drink and sub for your birthday through its email club.
37. Joe's Crab Shack: Get a free appetizers with Joe's Catch.
38. Krispy Kreme: Get a free glazed doughnut for your birthday when you become a friend of Krispy Kreme.
39. La Madeleine: Get a free pastry by subscribing to the club.
40. Maggiano's: Get a $10-off coupon when you sign up for the eClub.
41. Maggie Moo's: Get a free treat by signing up for Slab Happy emails.
42. Marble Slab Creamery: Get a free birthday treat by entering your info to be part of Slab Happy Rewards.
43. Melting Pot Receive six free chocolate-covered strawberries on your birthday when you become part of Club Fondue.
44. P.F. Chang's: Receive a "special offer on your birthday" by becoming part of P.F. Chang's Preferred
45. Panera: MyPanera members get a free pastry on their birthday.
46. Pinkberry: If you get a Pinkcard, you'll receive a free yogurt on your b-day.
47. Pizza Hut: Order online at Pizza Hut to receive free cinnamon sticks on your birthday.
48. Red Mango: Join Club Mango and receive a $5 reward on your birthday.
49. Rubio's: You can expect a birthday gift when you're part of the Beach Club.
50. Sbarro: Get a free birthday pizza by joining Slice Society.
51. Sprinkles: The best ever birthday treat? DEFINITELY a free Sprinkles birthday cupcake when you join The Birthday Club.
52. Starbucks: As part of Starbucks Rewards you get a free drink on your birthday.
53. Steak 'n Shake: Get a double burger with cheese fries when you become part of its exclusive eClub.
54. Sticky Fingers: Get a free entrée. Sign up here.
55. Taco Cabana: Get a free treat. Sign up here.
56. TCBY: Get a frozen yogurt. Sign up here.
57. Texas Roadhouse: Get a free appetizer or sidekick of ribs. Sign up here.
58. T.G.I. Friday's: Get a free dessert when you buy an entrée, but you need to be a member of the T.G.I. Friday's rewards program.
59. Tony Roma's: Receive a free entrée with the purchase of a second entrée.
60. Uno's Chicago Grill: Get a free treat on your birthday by joining the Uno's Insider Club.
61. Waffle House: Get a free waffle on your birthday by joining the Waffle House Regulars Club.
62. Wendy's: Sign up for Wendy Mail and get a free Frosty on your birthday.
63. Whataburger: Sign up for Whataburger emails and receive a free burger on your birthday.

— Additional reporting by Emily Co and Marina Liao