Fuel Up and Skip the Crash With These Low-Sugar Smoothies

POPSUGAR Photography | Jenny Sugar

While sipping on a fruit smoothie is better than biting into a shiny, glazed doughnut any day, if you're watching your sugar intake, an all-fruit smoothie might not be your first choice. Try these low-sugar smoothie recipes, all containing under 20 grams of sugar.

01
POPSUGAR Photography | Jenny Sugar

Low-Calorie Chocolate Almond Smoothie

Calories: 153
Sugars: 1.8 grams

Get the recipe: low-calorie chocolate almond smoothie

02
POPSUGAR Photography | Jenny Sugar

Sweet Potato Pie Smoothie

Calories: 342
Sugars: 6.7 grams

Get the recipe: sweet potato pie smoothie

03
POPSUGAR Photography | Jenny Sugar

Strawberry-Watermelon Hydrating Smoothie

Calories: 145
Sugars: 13.6 grams

Get the recipe: strawberry-watermelon hydrating smoothie

04
POPSUGAR Photography | Jenny Sugar

Low-Sugar Berry Smoothie

Calories: 303
Sugars: 9.5 grams

Get the recipe: low-sugar berry smoothie

05
POPSUGAR Photography | Jenny Sugar

Good-For-Your-Skin Smoothie

Calories: 309
Sugars: 16.5 grams

Get the recipe: good-for-your-skin smoothie

06
POPSUGAR Photography | Jenny Sugar

Banana Cream Overnight Oats Smoothie

Calories: 358
Sugars: 17.8 grams

Get the recipe: banana cream overnight oats smoothie

07
POPSUGAR Photography | Dominique Astorino

Mango Lassi Protein Smoothie

Calories: 163
Sugars: 16 grams

Get the recipe: mango lassi protein smoothie

08
POPSUGAR Photography | Leta Shy

Morning Workout Protein Smoothie

Calories: 149
Sugars: 7.8 grams

Get the recipe: morning workout protein smoothie

09
POPSUGAR Photography | Lizzie Fuhr

Cinnamon Bun Smoothie

Calories: 157
Sugars: 16.6 grams

Get the recipe: cinnamon bun smoothie

10
POPSUGAR Photography | Jenny Sugar

Vegan Chocolate Milkshake Smoothie

Calories: 354
Sugars: 15.8 grams

Get the recipe: vegan chocolate milkshake smoothie

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