Skip Nav

Julie Upton

POPSUGAR Contributor, Fitness

Latest Posts by Julie

Expert Tips For Not Gaining Weight at the Holidays
Is Dairy-Free Ice Cream Healthy?
Dietitian Tips For Losing Weight
How to Get a Body Like Wonder Woman
How to Improve Willpower When Trying to Lose Weight
How to Have More Willpower on a Diet
Which Dairy-Free Milk Is the Best For You?
Fast-Food Entrees Lower in Calories Than Fast-Casual Meals
How to Use Your Fitness Tracker For Weight Loss
Nutritionist-Recommended Healthiest Breakfast Cereals
Healthy Lunch Box Options
Choline Benefits
Diet Tips From Olympic Nutritionists
All the Reasons Drinking Water Is Good For You
Common Dieting Mistakes of Summer
10 Health Benefits of Cherries
How to Snack at Work and Not Gain Weight
The Healthiest Breads to Eat: Nutritionist Recommendations
Protein Snacks
Nutrients Commonly Missing From Women's Diets
Easy No-Cook Healthy Meals
Foods to Help With Weight Loss
Healthiest Gluten-Free Bread, Pasta, Cereal, and Crackers
Healthy Super Bowl Snack Alternatives