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Julie Upton

POPSUGAR Contributor, Fitness

Latest Posts by Julie

Is Dairy-Free Ice Cream Healthy?
Healthy Eating Tips
If You Eat Dairy-Free Ice Cream by the Pint, You May Not Want to Hear This
by Julie Upton 7/29/18
How to Get a Body Like Wonder Woman
Workouts
How to Get the Body of a Wonder Woman Warrior, Straight From a Film's Actress
by Julie Upton 8/14/17
How to Improve Willpower When Trying to Lose Weight
Weight Loss
5 Science-Backed Fixes That Will Help You Lose Weight
by Julie Upton 6/07/17
Which Dairy-Free Milk Is the Best For You?
Healthy Living
The Ultimate Dairy-Free Milk Nutrition Guide
by Julie Upton 2/08/17
How to Use Your Fitness Tracker For Weight Loss
Weight Loss
An RD's Weight-Loss Tips For You and Your Fitness Tracker
by Julie Upton 9/22/16
Nutritionist-Recommended Healthiest Breakfast Cereals
Healthy Eating Tips
These Are the Healthiest Cereals You Can Buy
by Julie Upton 9/14/16
Healthy Lunch Box Options
Healthy Snacks
A Lesson in Lunchbox Planning From a Nutrition Pro
by Julie Upton 9/12/16
Choline Benefits
Healthy Living
The Nutrient Most Women Aren't Getting Enough Of
by Julie Upton 10/16/16
All the Reasons Drinking Water Is Good For You
Workouts
6 Reasons Why You Should Drink More Water
by Julie Upton 7/11/16
10 Health Benefits of Cherries
Healthy Eating Tips
A Nutritionist Gives Us 10 Reasons Cherries Are a Superfruit of Summer
by Julie Upton 6/14/16
Easy No-Cook Healthy Meals
Healthy Living
Don’t Feel Like Cooking? Don’t! 6 No-Fuss Dinners From Nutrition Pros
by Julie Upton 3/14/16
Foods to Help With Weight Loss
Healthy Eating Tips
5 Superfoods to Jump-Start Your Weight Loss
by Julie Upton 6/19/18
Healthiest Gluten-Free Bread, Pasta, Cereal, and Crackers
Healthy Eating Tips
The Healthiest G-Free Picks to Add to Your Shopping Cart
by Julie Upton 2/16/16
Healthy Super Bowl Snack Alternatives
Healthy Eating Tips
Sub in These Slim Dishes For Your Super Bowl Spread
by Julie Upton 2/02/20
High-Protein Meat-Free Foods Recommended by Nutritionist
Healthy Eating Tips
Nutritionist Recommends Ways to Get All the Protein You Need, Minus the Meat
by Julie Upton 7/30/16
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