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Michael De Medeiros

POPSUGAR Contributor, Fitness
First Post 2 years ago
Posts: 243

Latest Posts by Michael De Medeiros

Exercise to Tone Triceps
How to Perform an Exercise Rep
Exercise For Perkier Boobs
Do Planks Give You Abs?
How Often Should You Work Out?
Biggest Mistakes People Make With Trainers
Bikini-Body Exercises
What Are the Biggest Mistakes People Make at the Gym?
How Can I Lose Weight?
10 Reasons to Work Out
Will Strength Training Help Me Lose Weight?
Ways to Maintain a Healthy Weight
Are Evening Workouts Good For You?
When to Use Light and Heavy Weights
How to Get Stronger
How to Do High Knees
How Often Do I Need to Strength Train to Build Muscle?
Where Does Fat Go When You Lose It?
Exercises Trainers Don't Like
Why Women Should Do Deadlifts
Best Lunge Variations
Ab Workout at Home
Lady Gaga Butt Workout
How to Do a Good Burpee
All the Latest From Ryan Reynolds