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Michael De Medeiros

POPSUGAR Contributor, Fitness
First Post 1 year ago
Posts: 151

Latest Posts by Michael De Medeiros

Upper-Arm Exercise: Upright Row
Squat Challenge
3-Move Bodyweight Circuit Workout
Exercises Trainers Don't Like
Bungee Workouts
When to Use Light and Heavy Weights
Why Women Should Do Deadlifts
What Are the Worst Foods to Eat?
How Do I Know When to Increase Weight When Lifting?
10-Minute Workout
Should I Stretch Before a Workout?
Will Strength Training Help Me Lose Weight?
Best Lunge Variations
Challenging Plank Exercise
Are Evening Workouts Good For You?
How to Do a Hanging Ab Curl
How Can I Get Nice Abs?
Are Naps Bad For You?
Link Between Oral Hygiene and Health
How to Pick a Nutritionist
How Friends and Family Cause Weight Gain
Unhealthy Foods That Seem Healthy
Health Benefits of Hot Chocolate
What Are the Biggest Mistakes People Make at the Gym?
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