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Michael De Medeiros

POPSUGAR Contributor, Fitness

Michael De Medeiros has been editor in chief of several men's lifestyle magazines including Men's Fitness. He has authored 15 books and has been nominated and shortlisted for several awards, including best book and best book in a series.

Latest Posts by Michael

Elliptical Interval Workout
Interval Walking Workout on a Treadmill
Best Belly Fat Moves to Do at the Gym
7-Day Weight-Loss Workout Plan
Glute Activation With Bands
Back Fat Exercises For Women
Belly Fat Burning Workouts
Best At-Home Ab Exercises
How to Get a Sexy Back
How to Make Your Core Muscles Stronger
Best Workouts to Do When You're Tired
Best Ab Exercises For Brides
Glute Exercises For Women
Fast and Easy Arm Exercises
Fast and Easy Leg Exercises
How to Lose Weight in Your Face
Kendall Jenner Ab Workout
Workout For Love Handles
Good Exercises to Lose Belly Fat
Easy Night Workout
Exercises to Look Good in Shorts
Cardio For Strong Legs
Exercises For People With Bad Backs
Benefits of Rowing
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