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Michael De Medeiros

POPSUGAR Contributor, Fitness

Michael De Medeiros has been editor in chief of several men's lifestyle magazines including Men's Fitness. He has authored 15 books and has been nominated and shortlisted for several awards, including best book and best book in a series.

Latest Posts by Michael

20-Minute Elliptical HIIT Workout
Best Total-Body Kettlebell Exercises
The Best Compound Exercises For Beginners
Compound Exercises For Fat Loss
4-Week Workout Plan For Women
How to Tone Your Stomach
Belly Fat Workout For Beginners
Exercises to Reduce Belly Fat
Elliptical Interval Workout
Interval Walking Workout on a Treadmill
Best Belly Fat Moves to Do at the Gym
Week Workout Plan | 7-Day Schedule
Glute Activation With Bands
Back Fat Exercises For Women
Belly Fat Burning Workouts
Best At-Home Ab Exercises
How to Get a Sexy Back
How to Make Your Core Muscles Stronger
Best Workouts to Do When You're Tired
Best Ab Exercises For Brides
Glute Exercises For Women
Fast and Easy Arm Exercises
Fast and Easy Leg Exercises
How to Lose Weight in Your Face