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Maximize Your Beauty Sleep With These 19 Overnight Hacks
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14

Relax during your REM cycle.

Fragrance is said to be a powerful factor in your mood. Ease into slumber with the help of essential oils, like Bath & Body Works Lavender Chamomile Pillow Mist ($13). Lavender and chamomile essential oils are famous for their soothing, sleep-inducing properties. Even your migraine will feel a little less powerful after a few deep inhales.

Relax during your REM cycle.
Bath & Body Works Lavender Chamomile Pillow Mist
$13
from bathandbodyworks.com
Buy Now
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