Exfoliation is your best friend! Use a cleanser with natural ingredients (glycolic or lactic acid), or DIY the scrub recipe below. It is gentle enough to use daily when you shower to wash away dead skin and promote cell turnover.
DIY scrub recipe: Mix 1 tablespoon instant oatmeal, 1 teaspoon cornmeal, and 1 teaspoon powdered milk in a small plastic jar. Add 1 teaspoon dried lavender flowers or 5 drops lavender essential oil. Mix well. When you are ready to use, place a teaspoon in your hand, add a little water, mix into a paste, and massage in circular motions over your face, neck, and chest. Rinse with warm water.
Your challenge: Exfoliate your face, neck, and chest every morning in the shower.
