On the Importance of “Me Time”
PS: What advice would you give young women trying to live a fulfilling lifestyle while balancing a demanding career?
JH: Balancing a career and a fulfilling life is tough, but I think it’s really important to carve out time for you. I just take a few minutes or hours before my day really starts for myself. A lot of people put work and other things before personal time but then are too exhausted at the end of the day to do anything for themselves. I believe that whatever it is you decide to do for yourself, whether it’s yoga, painting, or cooking, it’s best to do it in the morning so that you can feel inspired and energized for your day ahead. You can give more of yourself to your work and to others once you’ve given yourself some attention.