The Truth About How Dairy Is Affecting Your Skin

Even if you do not break out from dairy, it can cause wrinkles and other signs of aging.

"We are often quick to spend money on new creams and serums to fight aging on our skin, yet we often forget to consider how the foods we eat might be quickening or slowing down the rate at which we age," Dr. Lipman theorized. "Regular exposure to the hormones and growth factors that are in dairy products can cause chronic inflammation and oxidation, some of the top causes of premature aging."