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"I swear by coconut oil. When I was a kid my grandmother used to insist on oiling my hair, braiding it, and letting it stay for a while so that the scalp could get as much nourishment as it needs. I used to hate her for it, because oily hair felt gross when I was young. Then I would shampoo and condition my hair.
Now I do it on my own, at least twice a month. You can put it in at night, and wash it out in the morning. Sometimes one hour before my shower, I put it on my head and wrap a hot towel around it so it really soaks into the scalp. It's really good for nourishing your scalp."