Women With Clear Skin Always Eat These 6 Foods — and Avoid These 2

The Foods: Goji Berries, Blueberries, Dark Chocolate, Pecans, Artichoke

What It Does: Antioxidants are the key to detoxification. They prevent acne by limiting the production of free radicals, which can damage skin cells and collagen. And they protect your skin by blocking external toxins from going deeper than the dermal layer. Have you ever had a better reason to break out a little dark chocolate?