"Everyone's acne triggers are different, and finding yours can be difficult," noted Dr. Shulman. "Refined carbs, fried foods, dairy, and processed sugars can trigger acne, but it doesn't necessarily mean it will trigger your breakouts. Follow your instincts and pay close attention. If you suspect a specific food is your trigger, eliminate it out of your diet and monitor. I always encourage my acne patients in keeping a skin journal to pinpoint triggers."
Pictured are Juice Generation's Blend It Yourself (BIY) Beauty Blends, which are smoothies formulated by Salma Hayek that can either be consumed or slathered on your face! They're loaded with nutritious ingredients your skin will love.
