Experts Say These 10 Tips Will Keep Your Hair Sweat-Free at the Gym

Last, but certainly not least, Marrero recommends that his clients who exercise do a weekly rinse to strip sweat, dead skin cells, oil, waxes, styling products, and free radicals that can build up over time. "Take a tablespoon of baking soda ($1) and mix it with a tablespoon of your shampoo. Massage the mix into your hair for about one to two minutes, concentrating on the roots. Then, rinse and follow with a hydrating, lightweight mask to keep hair clean and healthy," he explains.