10 Skincare Rules For Preventing Fine Lines in Your 20s

Avocado actually aids in developing healthier, more balanced skin. "Add healthy fats rich in omega-3 fatty acids as well as antioxidants to your diet," said Dr. Michele Farber of Schweiger Dermatology Group in NYC. "Think avocados, olive oil, salmon, and nuts like almonds, as this helps reduce inflammation and regenerate the cell membrane."

Just another excuse to go brunching on the weekends.