Worst Skincare Habits in Your 20s
Skincare Experts Want You to Stop Making These Mistakes in Your 20s
9
Not properly "feeding" your skin.
You are what you eat — and we're not just referring to your waistline. Your diet can greatly affect your skin, too. Load up on omega-3 fatty acids (avocados and salmon), vitamin E (seeds and nuts), and zinc (spinach) to avoid breakouts.
