Summer Fridays' Marianna Hewitt and Lauren Ireland Share Their Must Haves

The wellness and beauty powers of cryotherapy, cold plunges, and ice rollers are being touted all over social media, and Ireland is a big fan. To ice roll her face at home, she loves the Esarora Ice Roller ($19) from Amazon. "I love using it on my face in the mornings for depuffing and for migraine relief on the days I wake up feeling off," she says. She'll reach for it first thing in the morning. "[It's] such a relaxing way to wake up."

Pro Tip: Ice rollers are great for depuffing, reducing redness and swelling, and boosting blood circulation in the face. We recommend keeping them in the fridge as opposed to the freezer so they're more tolerable for the face.