Guruprasad utilizes her Oura Ring ($499) to track her sleep habits. "Not only do you just understand if you slept well, but if you didn't sleep well, it goes into so much more detail," she says. Guruprasad appreciates how the Oura ring can provide insights and information about how to better her daily life. She also points out the body-temperature feature that's great for tracking your period. "I'm clearly just like obsessed with stats, but it really helps cut down on certain things or add certain things to just make sure that you're doing the best possible job for your body," she says.
Another thing that Guruprasad loves about the Oura ring is how stylish it is, especially since it can easily blend with her heirloom jewelry. "I think it's a great statement piece, and I'm a big jewelry girl and my family's always been really into jewelry. I love that it really stands out and it's a thick gold piece; it actually works so well with the other pieces that I wear regularly."
Pro Tip: One of our editors reviewed the Oura ring and says, "It's important to not let the data interfere with how you actually feel. For example, if you wake up feeling refreshed, but it says you have a lower sleep score, don't get discouraged that you won't have enough energy throughout the day."
