"One of the scariest moments in life, is when you come to the realization that the only person that can save you is yourself."
"I wish that people could understand that the brain is the most important organ in your body. Just because you can't see it like you could see a broken bone doesn't mean it's not as detrimental and devastating to a family or an individual."
"One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control. In treatment, all of the negative things I did were stripped away and I had to start processing my feelings."
"If you are going through that dark period, go to your family and closest friends. Don't put yourself in danger. It's very crucial that you get your feelings out — but don't ever inflict harm on your own body because your body is so sacred. I wish I could tell every young girl with an eating disorder, or who has harmed herself in any way, that she's worthy of life and that her life has meaning. You can overcome and get through anything."
"I am human, so be easy on me. And I'm so tired of pretending like I'm not human. That's the one thing that I won't do anymore. When you say stuff, it affects me. I'm human."