How to Stay in Shape the Kate Middleton Way

Kate was on the swim team at school, and when she first went to St. Andrews University, it was an activity she bonded with Prince William over (they used to go swimming together at a local hotel). Kate taught Prince George to swim at the pool in Buckingham Palace, and she still swims regularly now, making the most of the pool at Anmer Hall. She was also gleefully present for the swim competitions during the London Olympics in 2012.