Why Watching Bad TV Can Actually Be Considered Self-Care

I'll save it for another time, but Impractical Jokers is the gem of TruTV: four best friends who know exactly how to get under each other's skins playing jokes on each other and people around them. It is lighthearted, fun, and sometimes has me in stitches. It's honestly one of the best ways to end a hard day.

Some other shows to watch when you just need to laugh: Brooklyn Nine-Nine, Modern Family, Black-ish, It's Always Sunny in Philadelphia