18 Snacks From Trader Joe's That Are Both Healthy and Delicious

These strawberries are a sweet and crunchy snack — perfect on their own, or thrown into a bowl of cereal — that kids will love, probably be fascinated by, and eat by the handful. There's no sugar added, just freeze-dried berry goodness.

Perfect for family movie night or just as a lunch box snack, this organic popcorn is buttery and fluffy with no trans fats, no cholesterol, and only 130 calories in each serving.

Great for dipping in your favorite nut butter, these pretzel sticks are salty with a hint of sweetness. They're made with enriched wheat flour, whole wheat flour, and real liquid honey, then baked to crunchy perfection.

Everybody has their own personal peanut butter preferences, but this crunchy version with added flax and chia seeds may just bump into your number one spot. Spread this crispy nut butter all over toast, dunk celery sticks into globs of it, or let's be real, grab a spoon and call it a day.

These chips are made from fresh kale leaves tossed in a tasty blend of seasonings — crushed cashews and tahini, carrot, onion, mustard, and garlic powders, and a splash of lemon juice — then rather than being baked in an oven, they're dehydrated to the ultimate crispness (which also preserves the nutritional value).

Whether you throw these sweet and chewy apricots into a muffin mix or eat them straight from the bag, they are a juicy treat that you don't have to feel guilty about. And because they're dried, it's the perfect type of treat to take on the go without worrying about a fruit-juice mess.

These plantain chips are a perfect alternative to potato chips, with half the fat. They have just a slight sweetness to them due to the ripeness of the plantains before they are picked, sliced, and cooked in sunflower oil. Use them as a way to scoop up dips, or just munch on them plain.

Dried coconut shavings and cranberries make this rolled oat, sesame seed, and sunflower seed combo a true winner. Whether eaten by the handful or with milk in a bowl (sometimes also in handfuls if it's one of those days), this granola is a crowd-pleaser.

These multigrain apple sticks are low in sugar but pack a sweet punch. Enjoy 38 pieces of glorious apple-cinnamon goodness (dipped in yogurt for best results) in each 140-calorie serving.

These chips are the perfect snack on their own, but also strong enough to hold a serious scoop of dip or hummus. Great for the days when everyone needs a little more crunch.

Like biting into magic, these seemingly ordinary pretzel nuggets are chock-full of delicious peanut butter, which makes them the perfect nibble after a long school day (or honestly any time of the day).

These 12-grain wonders are like fiber in a box. Perfect for dips, cheeses, soups, and the like, they're slightly salty, super tasty, and free of hydrogenated oils and trans fats. Pack with rolled-up cold cuts and a slice of cheese, or just as a side snack.

If you're looking for a quick breakfast on the way to the bus, or just a snack to supplement a delicious lunch, these fruit bars are crunchy, sweet, and full of fiber.

When you want something light with a little bit of flavor, this popcorn is a great go-to. The two-cup serving size is perfect for lunch bags, or for shoveling fistfuls into your mouth. And cheese-flavored anything? I mean, come on.

A great addition to any of the pretzels or crackers that we've mentioned, this spinach and kale dip is made with low-fat yogurt and sour cream, plus a bunch of veggies. Get part of your five-a-day in the most delicious way.