Kids Can Find Their Zen With an Adorable Trolls-Inspired Yoga Video

click to play video

Trolls' Princess Poppy is determined to help your brood become more relaxed and mindful! Trolls-obsessed kids can find their inner Zen thanks to Trolls | A Cosmic Kids Yoga Adventure!, a guided yoga YouTube video for little kids starring none other than Princess Poppy (aka a yoga instructor dressed as the pink troll). It features calming music and age-appropriate instruction, and children get an intro to basic yoga positions — hello, Spider and Warrior poses! — while letting the stress of their days melt away. At 32 minutes long, the clip will certainly keep kids engaged and help with their flexibility. Hey, there's nothing like having a solid plan for a rainy-day activity, right? Namaste!