Start Their Day With a Brain-Boosting Breakfast

Protein, dairy, and whole grains in one easy-to-serve dish? Weelicious's ham and cheese muffins combine it all and can even be made in advance, frozen, and defrosted, as needed, each morning! "Make a batch of these muffins on a Sunday afternoon, freeze them, and you'll be so relieved every morning that you have to race out the door but need to feed the kids first."