Eat This, Not That: The Expectant Mom's Guide to Safe Summer Eats

Eat This: Order your burgers cooked medium to medium-well.

Not That: Inadequately cooked meat is the leading cause of toxoplasmosis, a serious disease that babies can contract in the womb. If you typically order your meat rare or medium-rare, then remember to turn up the temps while you're pregnant.

Source: Cooking With My Kid