Is This the Only Workout Moms-to-Be Need?

According to Anita, most indoor pools are kept at around 80 degrees. "You won’t sweat as much as you would walking outdoors, cycling, or even taking a conditioning class, so you won’t feel as exhausted after a swimming session or aquatic workout," Anita explains. "However, it is important to stay hydrated, so keep a water bottle nearby for frequent sips."