Popsugar Family Parenting Calming Techniques For Moms 8 Ways to Keep Your Cool (and 1 Thing to Do If You Lose It) September 2, 2014 by Leah Rocketto View On One Page Photo 2 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Go For a Walk Storming out the door doesn't have to be a bad thing. The smell of fresh air has been shown to reduce stress and boost moods. Previous Next Start Slideshow ParentingChild Behavior