On her top tip for families — whether they're dealing with food allergies or not — to help adapt to a new food lifestyle:
"If you plan ahead — look at your week and say, 'I’m going to make this for dinner and have it leftover for school lunches the next day, or as leftovers later in the week,' or if you can bake something that can act as both breakfast and an after-school snack — that is going to be the thing that makes all of this seem less daunting. If you have everything you need to make a healthy, delicious meal in the house because you planned well when you went to the grocery store, most of these recipes will take you as long, or less than it would to order and get delivered a pizza.
"I wanted to build a sustainable lifestyle for my family, so I had to figure out how to create things that revolved around real food but only took maybe a half hour to make so you could have a meal on the table for your family without seven dirty pots and pans and an hour and a half of cooking time. I did truly try to make everything approachable and achievable and easy."
