5 Habits You Should Start Right This Moment to Raise a Healthy Eater

It’s hard to gauge without regular doctor visits exactly how much weight your child is gaining and if it’s a healthy amount, especially if you’re solely breastfeeding and can’t tell how much your child is eating during each feeding. Rather than adding extra feeds — or adding time between feeds — because you’re worried about their weight, pay a visit to their pediatrician to see if they’re progressing on schedule or need to be eating differently.