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15 Things Nobody Told Me About Breastfeeding That I Wish I'd Known
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Breastfeeding Zaps Your Energy

Breastfeeding burns around 500 calories per day. While it's a great way to shed baby weight, it can also drain you of energy if you don't replenish your fluids or you skip meals. So chug that water, mamas, and sneak healthy snacks whenever you can.

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