This "Anxious Mama" Photo Series Is Sparking the Conversation We Need to Have

"We are all human and it is natural for us to get angry, upset, hurt, etc. But we can choose to respond in a way that doesn't make the situation worse for everyone. During my therapy I had to work through some rooted things from my childhood that were buried in my heart. Things I didn't want to face, but knew I had to because sometimes freedom is found in doing hard things. I had to learn grace because I am not perfect and I will fail. It's okay to step away so you can breathe normal and respond calmly."