10 Cooling Weighted Blankets That Combat Stress and Night Sweats

Feel like the cool side of the pillow never stays cold long enough no matter how many times you flip it?

18 Stress-Free Self-Care Gifts That Can Help Ease Anxiety

If you're looking for a gift for someone with anxiety — whether they're having a hard time right now, or you just want to give them a thoughtful present for their birthday or a holiday — you may be on the hunt for something to help them feel their best.

School Anxiety Is More and More Common — Here's How to Help Your Kid Through It

As summer draws to a close and the school bells begin to ring, a familiar yet daunting wave of back-to-school anxiety can start to creep in for kids of all ages.

15 Products to De-Stress Like a Wellness Expert

Bouts of stress and anxiety sneak up on all of us, but we've made it our mission not to let them beat us down.

18 Expert-Backed Affirmations For Anxiety

If you're like me and tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too.

Ariana Madix Gets Candid About Her Mental Health Following Tom Sandoval's Affair

Ariana Madix has dealt with a lot in the public eye.

Is High-Functioning Anxiety a Real Thing? Here's What the Experts Say

You've likely heard of anxiety disorders, which are thought to affect nearly a third of people at some point in their lives, according to the National Institute of Mental Health.

How to Overcome Your Anxious Attachment Style, According to an Expert

Learning about someone's attachment style can be incredibly valuable when it comes to understanding their behavior in a romantic relationship.

5 Ways to Cope With Obsessive Thinking, According to Psychologists

If you're prone to obsessive thoughts, there's a good chance you've spent many an hour ruminating over things that may seem trivial to others.

After a Miscarriage, I Waited 2 Years to Try Again — and Getting Pregnant Was Still Terrifying

The first time I got pregnant, it was unexpected.

Lily Collins Says Previous Toxic Relationship Made Her Feel "Small" and "Belittled"

Content warning: This post contains mentions of verbal and emotional abuse and an eating disorder.

How Kristen Bell Talks About Mental Health With Her Kids