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"Those are the hardest moments. It is amazing how much anxiety and fear can captivate your mind in those moments!! When I'm in the thick of an anxiety attack I have a very hard time seeing a brave, strong, great mom. And instead, I see weakness and disappointment. It is okay that I need to have Xanax every now and then. It is okay that I need daily anxiety medication right now. It is okay to be open, honest, and vulnerable about this season. It is okay to focus a lot on self love and self care.'I got this' means waking up, knowing however the day turns out that you are a great Mom. It means choosing grace and self love. It means believing in yourself!"