Trying to Get Pregnant? Avoid These 6 Foods That Could Be Affecting Your Fertility

A 2007 Oxford Academic study looking at high intake of low-fat dairy showed an increased risk in infertility. Nutritionist and dietician Mor Levy Volner, RDN, IBCLC, MS, works with a lot of new moms, and told POPSUGAR: "Dairy is the number one food I will remove [from their diets] that has the most impact with regards to my clients' fertility. Usually the first thing I recommend doing is eliminating dairy protein from their diet. I've seen the best results from this simple adjustment."