I Tested This Oprah-Approved Emergency Kit — and It Really Is Worth Every Penny

The Food box comes with enough calorie-packed food bars called "mini meals" to feed you for one full day. Because the Federal Emergency Management Agency (FEMA) recommends that Americans have at least a three-day supply of nonperishable food in the event of an emergency, Judy advises that families add on to the kit's contents by stockpiling additional food from their pantries — pop-top canned foods (like fruits, vegetables, tuna, and beans) and dried foods (powdered milk, crackers, nuts, and cereal) — ahead of time.