Distance Learning Not Going Well? Hit the Reset Button With These 10 Strategies

The reality is, many of our children are sitting for most of the day with their eyes on screens. Especially if you have older kids, they may want to relax after school with a video game or text their friends. That itself is not necessarily the problem. The problem is, our kids are already sitting on screens all day, reducing the opportunities for exercising and playing outdoors. Research shows that spending time in nature is associated with positive mental health, so head outside after school!