13 Jewelry Pieces to Soothe Your 2020 Anxiety

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This year has been stressful. The whole world is in a constant state of fear over COVID-19 and we are in the midst of quite possibly the most important presidential election of our lifetime. And to add another layer, we are approaching winter, potentially in isolation. If this year has brought you anxiety for the first time (*raises hand*) or increased your anxiety, we're right there with you. Like we said, it's been a lot. So, we'll take a break however we can get one, and some jewelry designers are right on our level with this rising trend: fidget jewelry.

Fidget jewelry, or antianxiety jewels, are like the fashionable fidget spinners we never knew we needed. Oftentimes when we're anxious or nervous, we resort to nail bitting, tapping, or worse, mindlessly scrolling social media.

In a year of chaos and so much time at home, fidget jewelry might be the perfect outlet for bored or nervous energy. We should mention that it's anecdotal and not entirely backed by science, but even a slight sense of relief or distraction could be self-soothing in a year that feels so out of control. Shop all our favorites ahead for that necessary relief.

Harry Potter Time Turner Spinner Charm Bangle
alexandani.com

Harry Potter Time Turner Spinner Charm Bangle

Harry Potter fans love this Harry Potter Time Turner Spinner Charm Bangle ($44) bracelet from Alex and Ani for the multiple charms you can add and play with.

Protection Talisman Suite Necklace 14K Yellow Gold and Black Diamond
annasheffield.com

Protection Talisman Suite Necklace 14K Yellow Gold and Black Diamond

Not only will this Protection Talisman Suite Necklace 14K Yellow Gold and Black Diamond ($650) keep your hands busy and worries at bay, but the talisman symbol is known to protect from harm's way.

Silver Anxiety Worry Ring
etsy.com

Silver Anxiety Worry Ring

This Silver Anxiety Worry Ring ($20) is one of my favorite pieces in my collection. It spins with ease and matches most outfits.

Pamela Love Enamel Eye Ring
pamelalove.com

Pamela Love Enamel Eye Ring

This rotating Pamela Love Enamel Eye Ring ($160) can be worn with the enamel showing or with the third-eye view. Enjoy spinning it for multiple outer-facing options per day.

Fidget Green Jasper Ring With Gold Band
etsy.com

Fidget Green Jasper Ring With Gold Band

The beautiful Fidget Green Jasper Ring With Gold Band ($22) will offer a sense of calm as you spin along.

Axiom Malachite Pendant Chain Necklace
missoma.com

Axiom Malachite Pendant Chain Necklace

This small, gold, deconstructed Axiom Malachite Pendant Chain Necklace ($385) has vintage vibes and will keep your hands occupied during the most stressful times.

J Hannah Jewelry Pivot Ring
jhannahjewelry.com

J Hannah Jewelry Pivot Ring

This everyday silver J Hannah Jewelry Pivot Ring ($395-$1290) has an internal component that spins with ease. Plus, 10 percent of proceeds go toward the Brain and Behavior Research Foundation.

Lucy Williams Gold Roman Arc Coin Necklace
missoma.com

Lucy Williams Gold Roman Arc Coin Necklace

This 18K gold-plated coin doesn't necessarily move, but the notion of moving your fingers over the textured ancient Italian iconographic coin on this Lucy Williams Gold Roman Arc Coin Necklace ($188) is just as soothing.

Merewif Happysad Ring
freepeople.com

Merewif Happysad Ring

If you find your mood to be up and down, this Merewif Happysad Ring ($90) is a fun way to let others know what mood you're claiming. I like to spin it to the happy side on difficult days to inspire joy.

Meditation Ring For Anxiety Relief
etsy.com

Meditation Ring For Anxiety Relief

If you're looking for something simple and dainty, this Meditation Ring For Anxiety Relief ($32) is for you.

Pamela Love Rotating Scarab Ring
pamelalove.com

Pamela Love Rotating Scarab Ring

The scarab beetle featured on this Pamela Love Rotating Scarab Ring ($490) is from ancient Egypt and represents divine manifestation. So not only will you alleviate nerves while spinning, but according to scarab hieroglyph, you will manifest development and growth.

Prounis Single Rattle Keshi Pearl Ring
catbirdnyc.com

Prounis Single Rattle Keshi Pearl Ring

The weight, material, and smooth surface amke this this 22K Prounis Single Rattle Keshi Pearl Ring ($670) very grounding when worn. The most amazing thing about Prounis pieces is that the natural skin oils of each wearer will work to polish the metal over time, creating a luxurious shine.

Ursa Major Stone Locket
katejones.us

Ursa Major Stone Locket

This Ursa Major Stone Locket ($480) is made of jade and pearl and is an incredible healing piece. When jade is struck, it emits a melodious sound resembling a loved one. It is the ultimate stone of peace and well-being — something we could all use more of in 2020.