"I'm all about aesthetics, so I love that the Vitruvi Stone Diffuser ($123) doesn't look like a traditional diffuser. I mean, it's this beautiful matte-black chic-looking thing," Taank says. She also has a white one in her twins' room. "I think it just helps create a really nice environment. It's the perfect way to unwind after a long day — takes you back to scents you find in a relaxing spa." She loves to unwind with the lavender scent in the nighttime since it's relaxing and the citrus scent in the morning times since it's energizing.
Her nighttime routine consists of getting into something comfortable, turning on the diffuser with a lavender scent, and trying to avoid looking at her phone and focusing on breath work. "It's very important to kind of focus on you and your well-being, and so it just kind of helps set the mood for all of that winding down," she says.
Pro Tip: "Ever since I was pregnant, I've always done just a deep-breath moment where I really do think that is so key to not panicking and helping control your anxiety, and all of that stuff. Just doing deep, long breaths for a few minutes helps ground you a little bit," Taank says
