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Menstrual cups are arguably a little more complicated to insert than, say, a tampon. That's because in order to guide the cup into the correct place to collect blood and prevent leaks, it has to be folded. Once the cup is well inside the vagina it pops out into its unfolded form. The good news is that there are actually many different ways to fold a menstrual cup — and they all seem to be less complicated to fold than a fitted sheet. Ahead are a few videos of the most popular techniques, as recommended by popular menstrual-cup makers.
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