Beat Yesterday's Workout | Link Time
5 Ways to Beat Yesterday's Workout
- PR every day with these tips — Health
- Quick bodyweight workout to tone your butt — Fitness
- Reset your body with a 3-day detox — Cooking Light
- This 2-move workout will kick-start your metabolism — Women's Health
- 9 dinner salads that won't leave you hungry — Greatist
- Solid advice from the world's oldest yoga teacher — HuffPost Healthy Living
- All the tools you need to hit the ground running for that 10K — Self
- Daily rituals for a better night's sleep — POPSUGAR Smart Living
Image Source: POPSUGAR Photography / Ericka McConnell
