Skip Nav
Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Funny Fitness
10 Things to Never Say to a Healthy Eater
Weight Loss
The 45-Minute Running Workout You Need to Finally Ditch Your Belly Fat

Do You Weigh Yourself?

Whether you are gaining, maintaining, or losing weight, stepping on the scale is a very personal experience. While some find it handy for keeping track of progress, others find it stressful or overwhelming. How you monitor your weight is an individual choice, and it's important to choose what makes you most comfortable. Just remember to love yourself — no matter how often you choose to step on the scale. So let us know: do you weigh yourself?

Image Source: Shutterstock
Join The Conversation
Questions to Ask Your Kid About Their Day
Unusual Girls' Names
How to Get Kids on School Sleep Schedule
Beauty Tips to Save Time in the Morning
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds