Skip Nav
Healthy Eating Tips
I've Tried Every Dairy-Free Alternative on the Market, and These Products Taste the Best
Nina Garcia Talks About Her Double Mastectomy on GMA Video
Women's Health
Nina Garcia Opens Up About the "Personal Choice" to Have a Preventative Double Mastectomy
Anytime, Anywhere: This 6-Move Workout For Your Legs and Core Requires Absolutely NO Equipment
Check Out This Trainer's 6 Favorite Plank Variations For That Oh-So-Good Core Burn
What Is the Right Way to Breathe When Lifting Weights?
Get Stronger Abs and Build Muscle With This Simple Weightlifting Breathing Technique

Panera Bread Ten Vegetable Soup

Meet Panera Bread's First New Soup in 3 Years (It's Vegan!)

Vegans, rejoice! Panera Bread is making it a whole lot easier for you to get your on-the-go soup fix this Winter. The fast-casual eatery just added a brand-new soup to its permanent menu for the first time in three years, and yep, it's totally vegan-approved. Dubbed the Ten Vegetable Soup, this colorful concoction starts with a vegetable stock and features veggies such as corn, Swiss chard, bell peppers, and carrots, as well as hearty whole grains including wheat berries and sprouted short-grain brown rice. Oh, and it's topped with a lemon slice. Is your mouth watering yet?

Even if you don't abide by a vegan lifestyle, Panera's Ten Vegetable Soup is admittedly pretty hard to resist. It's plant-based, just 100 calories per bowl, and Mediterranean-diet-approved. So what are you waiting for? Check out the full nutritional breakdown of the Ten Veggie Soup below, and start planning your next Panera lunch-break expedition.

Nutritional Details For Ten Vegetable Soup (Per Each Bowl Serving):

  • 100 calories
  • 2 grams of total fat
  • 1,090 milligrams of sodium
  • 16 grams of total carbohydrates
  • 4 grams of fiber
  • 5 grams of protein
Image Source: Panera Bread
Latest Fitness
All the Latest From Ryan Reynolds