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Pre-Workout Snack Ideas

The Best Snacks to Fuel Your Workout

Pre-Workout Snack Ideas
Image Source: POPSUGAR Photography / Maria del Rio
Product Credit: Rebecca Minkoff sweatshirt, Alternative Apparel zip up jacket, Nike leggings

You've got to have energy to have an effective workout, so let your pre-workout snack help you push yourself to do your best. What works for you the best will depend on when you eat your snack as well as any stomach sensitivity issues you have, but a good rule of thumb is to make your snack a mix of mostly carbs and a little bit of protein for exercise success. Here are a few pre-workout snack ideas that do just that!

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