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Roasted Broccoli

Roasted Broccoli

C&J Nutrition

Ingredients

  1. 1.5 cups (1/2 head) broccoli florets
    1.5 teaspoons olive oil
    Salt and pepper to taste

Directions

  1. Preheat oven (or toaster oven) to 425F degrees
  2. Toss broccoli with olive oil, rubbing the oil all over to coat well.
  3. Arrange broccoli pieces evenly spaced, not touching, on a baking sheet
  4. Roast for 15-20 minutes, or until tender and slightly crispy on the edges, turning once during cooking time.

Nutritional information for soup and broccoli:

Calories: 520

Protein: 21

Carbohydrate: 82

Dietary Fiber: 17 g

Total Sugars: 3 g

Total Fat: 12.85

Saturated Fat: 12g

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