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Spring Health and Wellness Trends 2019

POPSUGAR / advertiser content from / WW

Source: POPSUGAR Photography / Cera Hensley

There's more to living a healthy lifestyle, in addition to managing your weight. WW is Weight Watchers reimagined, and this leader in weight loss has expanded to support your holistic wellbeing through nutrition, activity and mindset.

Cultivating a healthy lifestyle doesn't mean resigning yourself to day after day of bland but nutritious meals and boring but tough workouts. With new health and wellness trends popping up all the time, there are so many ways to spice up your everyday routine. Goat yoga! Macadamia nut milk! Meditation apps!

The one part of your health and wellness routine that can remain constant? WW, the weight loss program that gives you all the flexibility you need to make weight loss work for you. No matter which of the following nine trends you want to try, WW is there to help you make it work.