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Summer Workout Plan

A 4-Week Summer Workout Plan, Complete With Printables and Videos

A 4-Week Summer Workout Plan, Complete With Printables and Videos
Image Source: POPSUGAR Photography / Sheila Gim

Summer is almost here, and if you want to kick your workout routine into high gear to get stronger and more toned for all your Summer fun, here's the four-week plan to make that happen. It involves five workouts and two active rest days that you can repeat as the weeks go by.

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