Skip Nav
Calorie Breakdowns
The Beer Brands to Reach For When You're Watching Your Weight
Inner Thigh Exercises
All-Time-Best Inner-Thigh Exercises
Healthy Eating Tips
From Weight Loss to Digestion, All the Reasons You Should Be Eating Flaxseeds

Summer Workout Plan

A 4-Week Summer Workout Plan, Complete With Printables and Videos

View in slideshow
A 4-Week Summer Workout Plan, Complete With Printables and Videos
Image Source: POPSUGAR Photography / Sheila Gim

Summer is almost here, and if you want to kick your workout routine into high gear to get stronger and more toned for all your Summer fun, here's the four-week plan to make that happen. It involves five workouts and two active rest days that you can repeat as the weeks go by.

Join The Conversation
100-Burpee Challenge
Reebok Beach Workout
Squat Challenge
Why Passion Is More Important Than Money
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds