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A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
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Banza Tastes Like Real Pasta, but Has 25 Grams of Protein (Also, You Need It)
semsarah semsarah 4 years
Ahhh Americans you think that the only scales on the planet must work the way yours do. In fact if this picture was taken in almost any other country in the world the girl probably weights a healthy 55 Kgs or 121 lbs.
Meighan3642224 Meighan3642224 4 years
Thank god someone else noticed that. She comes in at about 55 lbs, please pay attention to what you are posting, this send a really disgusting message to women.
lh11389 lh11389 5 years
I'm glad the girl in the picture weighs 55 lbs....that's so healthy NOT
Pursy Pursy 5 years
I write down my food every single day and I've weighed the same thing for 18 years now, same weight as when I was 15! I eat junk in moderation and don't even do that much cardio, maybe 2 hours a week. i like knowing my habits and I guess that's important in maintaining or losing weight. 
wyldstallyns wyldstallyns 5 years
livestrong's myplate! best one, personally.
Assistant-Community-Manager Assistant-Community-Manager 5 years
Great tips!  Thanks!
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