You're not just getting a physical detox when you take a class at Physique 57, you're getting a mental one, too. The barre studio offers classes that combine strength training, cardio, and flexibility. Its founders, Jennifer and Tanya, have created a fitness community that empowers women around the world. Watch the video above to hear their story.
We partnered with the GMC Acadia to show you why Physique 57 is changing women's lives.