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Here's What You Need to Power Walk Your Way to Fitness

Published on 11/30/2019 at 10:30 AM

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POPSUGAR Photography | Bonnie Burke

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Not everyone's a runner (guilty as charged right here), but there's something liberating about getting your workout started on your own time, as soon as you walk outside the door. Brisk walks burn calories, improve heart and bone health, and release adrenaline and endorphins. Translation: instant mood boost! Here's what you need to get going.

Nike Flare 2 HC

A pair of supportive trainers ($120) like these Nikes will keep your feet moving as fast as you want them to take you.

Nike Flare 2 HC

From

$120

UA Run Band + Glove Pack

As temps begin to cool, arm yourself with a stretchy headband and coordinating lightweight fleece gloves ($30) to keep your ears and hands warm.

UA Run Band + Glove Pack

From

$30

Samsung Galaxy Watch Active

Track your time, speed, distance, and calories burned while staying tuned in and alert to anything you may be missing at home or at the office with Samsung's Galaxy Watch Active ($150, originally $200).

Samsung Galaxy Watch Active

From

$200

Lululemon Everywhere Belt Bag

Stash your phone and spare cash in Lululemon's smart Everywhere bag ($38) — it's the cutest way to go hands-free.

Lululemon Everywhere Belt Bag

From

$38

Samsung Galaxy Buds

Fact: listening to your favorite playlist will make the walk go a whole lot faster and feel like a lot more fun. A pair of Galaxy Buds ($120, originally $130) will stay perfectly in place, no wires required.

Galaxy Buds

From

$120