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Accessories For Power Walking

Here's What You Need to Power Walk Your Way to Fitness

Accessories For Power Walking
Image Source: POPSUGAR Photography / Bonnie Burke

Not everyone's a runner (guilty as charged right here), but there's something liberating about getting your workout started on your own time, as soon as you walk outside the door. Brisk walks burn calories, improve heart and bone health, and release adrenaline and endorphins. Translation: instant mood boost! Here's what you need to get going.

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