Posts for March 25th 2019 | POPSUGAR Fitness

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Posts for March 25th 2019

How to Do a Squat Thrust

If You Hate Burpees, This Move Is Here to Save You

by Jenny Sugar 3/25/19

Paleo vs. the Mediterranean Diet

Mediterranean Diet

Dietitians Say These Are the Biggest Differences Between Paleo and the Mediterranean Diet

by Colleen Travers 3/25/19

Is Snacking Bad For Weight Loss?

Snacking Is Healthy and Can Even Help You Lose Weight, but Take This Dietitian's Advice

by Tarah Chieffi 3/25/19

Celebrity Quotes About Mental Health

These Inspiring Celebs Who Are Open About Mental Health Prove You're Not Defined by a Diagnosis

by Christina Stiehl 3/25/19

Personal Essay About the Phrase "Summer Bodies"

On the Idea of a "Summer Body," and Why Working Out Should Not Be Tied to a Due Date

by Kelsey Garcia 3/25/19

Nordstrom Sound by SoulCycle Workout Event

Nordstrom and SoulCycle Are Teaming Up to Prove Just How Fun — and Fashionable — Fitness Can Be

by Kathleen Harper Owens

paid content for Nordstrom

Best Grain-Free Pasta

These 8 Pastas Are All Grain-Free, So, Is It Dinner Time Yet?

by India Yaffe 3/25/19

What Is FightCamp at Home Boxing Workout?

Turn Your Home Into a Boxing Studio, and Get Ready to See Your Body Transform

by Genevieve Farrell 3/25/19

Katelyn Ohashi Floor Routine March 2019

Beyoncé Knowles

Katelyn Ohashi's New Floor Routine Features All Female Artists, 'Cause Who Runs the World?

by Karenna Meredith 3/25/19

Why Parents Should Put Their Kids in Sports

Parents, These Invaluable Life Lessons Are Why Every Child Should Play Sports

by Tamara Pridgett 3/25/19

Jessie J Instagram Post About Cellulite

Celebrity Instagrams

Jessie J Flaunted Her Cellulite on the Beach, and Fans Are Bowing Down

by Perri Konecky 3/25/19

Sports Bras With Hooks in the Back

Why Haven't We Worn Back-Clasp Sports Bras Before?! These Cute Options Make Us Wonder

by Maggie Ryan 3/25/19

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