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Posts for June 2019

Katelyn Ohashi and Aija Mayrock Quotes on Self-Love

Self-Love Is a "Lifelong Journey" — Here's How 2 Inspiring Women Say You Can Find Yours

by Samantha Brodsky 6/29/19

Peach Bands Review

I'm a Flight Attendant, and This Is the 1 Piece of Workout Gear I Always Pack in My Bag

by Madeline Forsyth 6/29/19

What Is the New Som Sleep Drink?

The Sleep Drink Athletes Swear by Is Now Available to Everyone — and You Bet I Tried It

by Samantha Brodsky 6/28/19

Abs and Legs HIIT Workout

Sculpt Your Abs and Legs With This Trainer's 25-Minute Equipment-Free HIIT Workout

by Tamara Pridgett 6/28/19

Does Hot Yoga Burn More Calories?

Yes, Hot Yoga Can Burn More Calories, but Not For the Reasons You Think — What 2 Experts Said

by Maggie Ryan 6/28/19

Can Jumping Jacks Help You Lose Belly Fat?

2 Trainers Agree: Jumping Jacks Can Help You Burn Belly Fat If Done These Ways

by Samantha Brodsky 6/28/19

Is Kombucha Bad For Your Teeth?

We Asked Dentists If Kombucha Is Damaging to Your Teeth, and You Might Want to Sit Down

by Emily Shiffer 6/28/19

What Is Abby Wambach's Net Worth?

Celebrity Facts

What Abby Wambach's Salary Before Retirement Tells Us About the Gender Pay Gap in Soccer

by Amanda Prahl 6/28/19

Why Do I Get Bloated When Traveling?

Healthy Eating Tips

Here's Why You Get Bloated When You Travel, a Dietitian Says — and 7 Ways to Make It Stop

by Maggie Ryan 6/28/19

Do I Need to Run Every Day to Build Endurance?

You Don't Need to Run Every Day to Build Major Stamina — Here's What a Doctor Says to Do

by Maggie Ryan 6/28/19

Ab Workout on a Bosu Ball

This Trainer's Bosu Ball Workout Looks Ab-Torching, Core-Crunching, and Ready For You

by Samantha Brodsky 6/28/19

Are Free Weights or Machines Better For Building Muscle?

The Great Gym Debate: Should You Work Out With Free Weights or Machines?

by Dominique Michelle Astorino 6/28/19

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