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Posts for March 2021

Sue Bird's New CarMax Commercial Respects Women Athletes

CarMax's Commercial Nods to Women's Empowerment in Sports, and Sue Bird Is the Star

by Samantha Brodsky 3/29/21

How to Manage Generalized Anxiety Disorder | Video

Meg Donnelly Shares How a Scary Experience at Age 8 Led to an Anxiety Diagnosis

by Kat Malinowska 3/29/21

Live Workouts on POPSUGAR Fitness's Instagram, Week of 3/30

Tune In and Sweat It Out With 4 Intense Live Workouts on Instagram and YouTube

by Maggie Ryan 3/28/21

5-Minute HIIT Workout With Carrie Underwood and Eve Overland

Carrie Underwood

You Only Need 5 Minutes to Try Carrie Underwood's Go-To HIIT Workout

by Genevieve Farrell 3/28/21

Is TikTok's Nature Cereal Healthy? A Dietitian Explains

Healthy Eating Tips

Should TikTok's "Nature Cereal" Be Your Go-To Breakfast? Here's What a Dietitian Says

by Maggie Ryan 3/26/21

Why Do I Get Insomnia During PMS?

A Sleep Doctor and an Ob-Gyn Explain How Your Period Could Affect Your Sleep

by Victoria Moorhouse 3/26/21

Ayesha McGowan Interview on Representation in Cycling

Ayesha McGowan Broke Barriers In Cycling. Now, She's Inspiring the Next Generation.

by Christina Stiehl 3/26/21

15-Minute Boxing Bag Workout From PJ Shirdan

Sweat and Punch It Out With This 15-Minute Boxing Bag Workout From FightCamp's PJ Shirdan

by Samantha Brodsky 3/26/21

She Moves Mountains Lizzy VanPatten

Moving Mountains: How This Climber Turned Her Passion Into a Business That's Shattering Stereotypes

by Rayna Rossitto

advertiser content from GoDaddy

How Fitness Helped These 4 Women Overcome Mental Barriers

Women's History Month

How Fitness Has Helped These 4 Women Overcome Mental Barriers and Grow as People

by Aviel Kanter

advertiser content from Under Armour

5-Minute Fast Walking Workout to Decrease Bloating

I Tried This 5-Minute Walking Workout For Bloating and Was Shocked It Actually Helped!

by Jenny Sugar 3/26/21

How to Treat Endometriosis

An Explainer on Common Endometriosis Treatments, From Pain Management to Surgery

by Victoria Moorhouse 3/26/21

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